Contact
Reaching out can feel like a big step, especially if you’ve been struggling on your own. You’re welcome to get in touch with any questions, or to arrange an initial consultation on the Isle of Wight, Southampton, or online. I will endeavour to get back to you within 2 working days.
I advise checking your Spam for my response, as my responses can sometimes get filtered.
Please note I am not able to provide a crisis service; please see below for other sources of help
Other sources of help
Unfortunately I am unable to provide a crisis or a 24 hour service. If you feel that either yourself or another person requires urgent help please click here.
NHS 111 - If you need help urgently for your mental health but it’s not an emergency or if you’re not sure what to do you can also call NHS 111 to talk to a nurse or mental health nurse for support.
All NHS Trusts have a dedicated Crisis Team who work with people who feel they are in crisis. On the Isle of Wight they can be contacted on 01983 522214 and in Southampton on 01256 817718.
